Date Night Ideas for Couples on a Fertility Journey
Quality time for couples trying to conceive can be a great way to relax, unwind, and reconnect.
Date Night Ideas for Couples on a Fertility Journey
The journey of trying to conceive can be an emotional one. Falling pregnant isn’t always easy, especially if you or your partner are one of the many people worldwide who battle with infertility.
Sharing special moments with your partner is beneficial at any point in a relationship. But amidst the emotional ups and downs of embarking on a fertility journey, it’s even more important. Regular dates can help you feel happier and more relaxed (helping increase hormone production!) while bringing you closer together.
Date night ideas can vary from couple to couple, but we’ve rounded up a few of the best ones for promoting emotional intimacy, bonding, and restoration while trying to conceive.
Have A Luxurious Spa Day
What better way to relax with your loved one than by treating yourselves to a beautiful spa day? A pampering session can be a powerful way to support your body and soothe your mind, helping you to relax physically and mentally.
You could set up a lovely personalized spa day at home or splurge on one at a nearby wellness center. What matters most is that you have several hours to unwind completely together and enjoy the calming effects of facials, foot rubs, massages, and meditations if you’re open to them.
Gentle music, sweet, natural aromas, and low, warm lighting can enhance all of these healing modalities, and if you’re at home, it’s also a good time to whip out your favorite candles. Throw in some delicious fertility-boosting snacks, and you have a beautiful, relaxing date night for the books.
Take A Gentle Hike
Spending time in nature is good for the soul. Not only do the fresh air, sunshine, and natural beauty powerfully positively affect mental and emotional health, but they also engage the senses and make you sweat a little, promoting that all-important rush of endorphins.
Hiking isn’t everyone’s idea of a date night, and it also doesn’t typically happen after hours unless you’re a particularly adventurous couple, but even a gentle walk somewhere quiet, like a beach or forest, can be a good idea. Take a picnic and snap some photos. Clear the cobwebs together!
Enjoy Stargazing On A Calm Evening
We live in a beautiful world, but sometimes, it is easy to forget that. Taking time out to appreciate the vast wonders of life is something that we can all benefit from, especially when experiencing significant personal changes or working towards a goal close to our hearts.
Fertility journeys often bring to mind the bigger questions of life, such as what our life’s purpose is or what kind of people we want to be in the world.
Stargazing is an opportunity to see the universe from a much broader, more infinite perspective, helping us reconnect with ourselves. A quiet night outside with your beloved can also be extremely romantic. Set up a cozy blanket, bring out some hot chocolate, and sit back and enjoy the view.
Snuggle up against each other and stare out into space for a while. You might be surprised by how serene and inspired you feel afterward.
Get Creative Together
Creative expression can be an incredibly healing and inspiring activity, and it's even better when you do it with your partner.
Even if you aren’t artistically inclined, spending time painting, drawing, or playing around with clay helps you tap into different parts of your brain and feel a little bit like a kid again. If the idea of just doing your own thing feels too intimidating, sign up for a relaxed class or day workshop.
The point isn’t to produce the next Mona Lisa—it’s to get out of your head, engage your senses, and have fun experimenting with your partner. You could each do your own thing or create something together to enrich your emotional bond and be playful as a team.
Play Classic Board Games
Not all date nights need to be strictly romantic. Some of them can simply be for the sake of creating some fun, special moments in the comfort of your own home. Often, these end up being just as memorable as a sexy night out on the town.
A good old game night is another simple but consistently satisfying way to spend quality time with a partner. There are so many unique and engaging board games available, and you can mix it up each time for a fun spin on your classic favorites.
Wear your comfiest clothes, crank your favorite tunes, and order takeout to make your board game night even more fun.
Cook A Delicious Meal As A Couple
When life is stressful or overwhelming, the kitchen is a great place to seek shelter. Cooking is a wonderful way to bond and connect with your partner.
You learn a new skill or two, collaborate on something beautiful, and, of course, eat a delicious and very rewarding meal at the end of the night. Choose something you both love to eat or cook, and give yourself plenty of unhurried time to select quality ingredients and prepare them well.
If you’re feeling brave, consider picking out a recipe that neither of you has tried before so that you learn something along the way. It might become your new favorite meal!
Try Something New In The Bedroom
When trying to conceive, you often focus so much on the goal that you lose sight of all the other important parts of lovemaking. If sex has become a chore and you’ve lost that feeling of intimacy, experimentation, and connection, a date night is the perfect time to bring it back.
Forget about fertility for a night; create a sensual boudoir environment with candles and luxurious sheets, and invest in lingerie that makes you feel sexy and powerful. Together, you can put the spark back into your sex life without any pressure.
Bring Intimacy, Relaxation, And Joy Into Your Relationship With Regular Date Nights
It takes patience, inner strength, and hope to embark on a fertility journey. Regular date nights can create opportunities to bond on a deeper level with the only other person in the world who truly knows what you are going through.
As you continue your fertility journey, use this list of date night ideas to enrich your relationship and bring lightness, fun, and romance into your lives. Remember, the best thing for your body during this process is to feel good and to relax. So bring on the fun!
Tracy Renning is a versatile writer who contributes to a variety of online publications, covering topics that span from lifestyle and personal finance to everyday tips for navigating modern life.
Medical Disclaimer:
The information provided in this blog is intended for general informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or qualified medical professional with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this blog.